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how to cook grass fed beef

Why Grass Fed-Finished Beef?


Grass-fed beef contains more healthy fats. In fact, grass-fed beef contains up to 6 times more omega-3 fatty acids (the healthy kind) than grain-fed beef. Grain -fed beef contains higher levels of omega-6 which is the cause of numerous health related problems in the typical American diet.

Grass-fed beef helps support a healthy blood sugar level because it contains a certain beneficial fatty acid called CLA (conjugated linoleic acid). CLA can help prevent several diseases and conditions like obesity and diabetes. Grass-fed beef contains roughly twice the amount of CLA as compared to grain-fed beef. CLA is unique in that it is one of the only anticancer nutrients derived from meat.

 

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